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Josh Bezoni and The 7 Day Belly Blast Diet

shanusweet232's Avatar


12 Jul, 2019 05:31 AM

He does not go out very often, he does ride his bike every now and then but not much. What hit me about him was that fact that, even though he does not do much in the summer, he eats just small things during the day,he tends not to ever be very hungry or gain any weight. Let me put that another way, he does gain weight, because he is a growing kid, but his body shape never changes at all.

One more note, I hope this is not too much information, but he uses the bath room every day, and sometimes 3 times or more a day. See, when your younger, your metabolism was high, very high. People know this but don't really know what it means, because if you knew what it meant, you could never get fat. I just did a little research and I found out some things I already knew but did not know what it really meant.

Metabolism: is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories required to keep your body functioning. Your metabolism burns calories all the time, whether you're just sitting on the couch or you're jogging around the block.

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